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Listen. Have faith. Trust. How many times have you ignored the part of you that said "go here, do this" or "this is not the right person" or "get out of this situation?" IF you are like most of US, it that have been too many times.
Learning to trust yourself is a process. Listening to your spirit can take some effort. Compared to the screaming voices of fear, doubt and anger - the souls voice is a whisper. In my experience, it is a quiet, subtle communication that must be sought out and nurtured. So give yourself the gift of a lifetime - begin to trust yourself and your spirit with a nudge on the fridge.
You might think that trusting yourself would be an instinctual decision, but I have found that is is anything but automatic. Trust is a delicate gift which makes it hard to give away - even to ourselves. Trusting your spirit implies that you have a working relationship with your inner being, which in this hectic and stressful age can be a real challenge. But don't give up!
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You are your own best expert, and the power is right there within. Dig deep and relax - you are in good hands.

